Are you:

  • feeling stressed or burnt out?

  • having issues with your relationships?

  • a workaholic or perfectionist?

  • struggling to talk about what’s going on?

  • curious why you do the things you do?

  • looking for support?

  • going through changes?

  • feeling stuck?

Let me support you to discover a kinder, gentler way to treat the most important person in your life - you!

The aim of Kind Self Wellness is to:

  • provide a supportive, non-judgemental and safe space for you to be curious about what is happening in your life.

  • help you tune into your body to identify and discover stress, underlying beliefs or the ways you may hold yourself back. 

  • support you to be more empowered to look at your life differently and make changes to ensure you are being kind to yourself.

  • support you to identify changes you can make in your life such as implementing boundaries, reducing stress and looking after yourself first.

View fullsize My new favorite room ✨ all set up and ready to welcome you! Appointments available Monday and Saturday in Williamstown x
View fullsize ✨ Exciting news - moving ✨ Getting ready to pack up this gorgeous room as we move to a new home and clinic space (not far away - just to Williamstown). It’s been so much fun getting this space to feel like home. Thanks to all the gorgeous peo
View fullsize February for Horace - lots of 😴 and hanging out in the clinic ✨🤣 All my photos from Feb are just of Horace 😂 x
View fullsize ✨2025 so far (& really the plan for the year!) slowness, nature, resting ✨
View fullsize Wishing everyone a lovely holiday season and new year from Horace and I. We are taking some time off and will be back online and in clinic from Thursday 2 January ✨ see you in 2025 x
View fullsize November recap (which makes me realize the only thing I really take photos of is Horace 🐶💗) 💚refreshed branding for Kind Self Wellness (more to come), Horace at the park & work, ladybugs 🐞 everywhere, books, beach, clinic and reuniting with m